Sports and Remedial Massage
The complete service for preparation for Sport and Exercise; for the prevention of injury and recovery and rehabilitation from injury; for the treatment of non-sports related soft tissue injuries e.g. Whiplash, low back pain, frozen shoulder.
Contact me for a free assessment of your 'soft tissue' (muscles, ligaments and tendons).
I should be happy to see you without any obligation to further treatment.
01530 459457 / 07769 581691
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Swedish Body Massage
Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits. Regular massage can have the effect of strengthening and toning the entire body mechanism, and so prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weakness. Massage can stimulate or calm the nervous system - depending on what is required by the individual.
Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate and tone the body. Massage does a lot more than create a pleasant sensation of the skin, it also works on the soft tissues (the muscles, tendons and ligaments) to improve muscle tone. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.
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Reflexology
Awaiting description
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